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Culture

Food for Thought

November 12, 2014 Melissa Rosman 0

Nicole Leote- Staff Writer    

What do seeds, nuts, whole grains, salmon, avocado, dark chocolate, blueberries, tea and peanut butter all have in common? They are all “smart” foods for your …

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Culture

Sweet Potato-Cheesecake Squares

November 12, 2014 Melissa Rosman 0

Danielle RennardCulture Editor

With Thanksgiving around the corner, it’s that time of year to become excited to indulge in amazing homemade delicacies and enjoy a relaxing break without …

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Culture

Are Apples Better than Coffee?

November 5, 2014 Melissa Rosman 0

Amanda Reichardt- Staff Writer 

The saying “An apple a day keeps the doctor away” has been around for quite some time. But it seems as if society has evolved into …

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Culture

Nutrition

November 5, 2014 Adia 0

Tori Keegan- Staff Writer 

With the semester in full swing, midterms here and our lives crazier than ever, it’s hard to find time for sleep­— not to mention food. Having …

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Culture

Haunted Castle Cake

October 8, 2014 Melissa Rosman 0

Ashley Rider-  Staff Writer

Halloween is in the air! This haunted castle cake is easy to make and a lot of fun for all ages, and would be great for …

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Culture

Why Eat Breakfast?

October 1, 2014 Melissa Rosman 0

Nicole Leote- Contributing Writer 

Breakfast is special enough to earn the title of most important meal of the day. It is too bad that breakfast is also the most frequently …

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Culture

Mini Pumpkin Pies in a Muffin Tin

September 23, 2014 Melissa Rosman 0

Ashley Rider- Staff Writer

Ingredients:
-Pumpkin pie filling for one 9-inch pie
-Two 9-inch pie crust doughs
-Whipped Cream

Instructions:
1. Prep your dough. Using a bowl or 4-inch round …