Opinion
Bonfire Hypocrisy
Nathan Plumley, Contributing Writer
Bonfire night, known across America now a days as Guy Fawkes Night, annually commemorates the survival of King James I after an attempt on his life …
Reorganization: Where Efficiency Stops
Cady Kuzmich, News Editor
Under the NYSUNY 2020 bill passed by Governor Cuomo in 2011, tuition at SUNY and CUNY schools is rising about $300 a year. While it may …
Benefits of a Plant-Based Diet
Kayla Slater, Columnist
Eating a plant-based diet has been growing in popularity in the United States due to continued evidence that has shown the benefits of eating a diet rich …
How Much Sugar is Too Much
Kayla Slater, Columnist
You have probably heard that too much soda, caffeine and sugar affects your health. Unfortunately, sugar and caffeine are abundant in our diets, especially as college students. …
An Apple a Day: Why it’s a superfruit
Kayla Slater, Columnist
Have you heard the common saying that “an apple a day keeps the doctor away?” Well, it’s true. Research has proven that apples provide valuable health benefits. …