How to Read a Nutrition Label Like an Expert
Amanda Reichardt- Contributing Writer
Step 1: Read over the container from front to back, not just the nutrition label’s serving size and calories. In order to save time, we tend …
Amanda Reichardt- Contributing Writer
Step 1: Read over the container from front to back, not just the nutrition label’s serving size and calories. In order to save time, we tend …
Ashley Rider- Staff Writer
Ingredients:
-Pumpkin pie filling for one 9-inch pie
-Two 9-inch pie crust doughs
-Whipped Cream
Instructions:
1. Prep your dough. Using a bowl or 4-inch round …
Danielle Rennard- Culture Editor
If you’re craving something sweet, this delicious snack is for you. It’s perfect to munch on while you’re studying or even bring to a get together …
Tori Keegan- Contributing Writer
Exercising is only half the battle when it comes to supporting a healthy lifestyle. What we put in our bodies everyday affects us too. We all …
Maureen Auricchio- Contributing Writer
You hear the word salad and all you imagine is a bowl of green leaves with vegetables on top. Yet, if you choose a dark colored …
These pumpkin bars are delicious for the fall season and are quick and easy to prepare for holiday gatherings. Pumpkin bars are great for an afternoon snack or anytime.
Ingredients…
Ashley Rider– Contributing Writer
Fall is in the air. Time for crunchy autumn leaves, crisp fall air and baking. One of my favorite fall recipes is Toll House pie …
Marielle Genovesi- Culture Editor
Ingredients:
– Olive oil
– 3-4 cloves minced garlic
– Two cans of 8 oz. tomato sauce
– 1 cup of heavy cream
– 1/4 cup …
Marielle Genovesi- Culture Editor
A non-alcoholic mixed drink for you “on-campus” fools:
It is finally getting warm here in Oneonta, and I don’t know about you guys, but in my …
Holly Lowery- Staff Writer
If you are a crunchy snack lover like me, you might understand my undying addiction to chips, or anything crispy, salty and savory. I tend to …
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